ARE YOU AWARE OF THESE HEALTH BENEFITS OF COCONUT WATER

Coconut water is extremely hydrating, not only for the body but the skin as well. But there is more to this mysterious water during pregnancy and more

Strengthens immune system
Rich in anti- bacterial, anti-fungal and anti- viral properties
Can help in the prevention of HIV, herpes, flu, etc during pregnancy
can help pregnant women in keeping away fron constipation and heartburn
Natural diuretic
Coconut water allows the body for easy digestion.
it is free f chemicals an contains high amounts of electrolytes

Others are ;

It dissolves kidney stones
Enhances hair growth
Balances blood sugar
Prevents Cancer

Enhances energy levels
Kills intestinal worms and parasites
Aids in weight loss
Soothes urinary tract
reduces food cravings
Prevents glaucoma and cataracts
Helps maintain cholesterol levels

This information can help you, your family , friends , neighbours etc